Elderberry Syrup (natural cold + flu support) for the whole family.
Leave your thoughtsElderberry syrup, what a beautiful and natural way to support our immune systems! I have been drinking this baby for... View Article
Glow Protein – Why I love it & How I use It
Leave your thoughtsAs a Mother, I often accidentally forget to, or more so miss the chance, to really give myself a nourishing... View Article
33 ways to get your children engaged in the kitchen
Leave your thoughts33 ways to help get your children engaged in cooking. 1.Go grocery shopping together.Let them pick out a new fruit,... View Article
Bonding in the kitchen: How cooking can be used to connect parents and children
Leave your thoughtsWhen many adults recount memories from their childhood, the majority of the time it involves a moment spent with a... View Article
Slow Cooked, Fermented Paleo Bread
Leave your thoughtsPeople always say to me "omg do you miss eating gluten'. The simple answer is no, I seriously never think about it. But on the odd occasion, I think about how easy & quick it was to have toast for breakfast, and there has been a few rare times when I walk past a bakery and think that the freshly cooked bread smells pretty delicious. I use to try out the GF breads, but unfortunately...all store bought GF bread generally tastes and feels like plastic, and is jammed packed with preservatives. So after a few trial and error attempts...I finally cracked it yesterday! The Perfect bread free...Bread!